Learn About Safety Tips for Truck Drivers
Most truck drivers have erratic sleep schedules, very long and tiresome days. Most of them are getting paid depending on the work they do maybe in terms of the miles traveled or by the number of hours you work. For you to be a safe and reproductive driver, you need to stay awake and focused for a long period of time. Here are some of safety precautions that you can take to stay alert for a long time:
1. Turning off the radios
Music and talk shows can be quite entertaining and exhausting too. It is the nature of the mind to process every sound it takes in. Continuous bombardment of your brain with the stimuli you get makes you more tired. To be more relaxed, you can opt to drive enjoying the soft sound coming from the engine and the truck wheels.
Avoid too much caffeinated coffee is not a bad idea but it is vital if you mind caffeine overload. Avoid mixing different stimulants such as coffee and energy drinks. Too much of these drinks put your health at risk and you can end up crashing after a while. Ensure that you go easy on stimulants and caffeine.
Avoid taking too much food When your belly is full, you can easily fall asleep. It is advisable to eat small quantities of meals instead of few large ones. As such, you are in a position to feel better and more much sober.
2. Take a Nap
For you to be awake and alert for a longer time, you can take a nap one or two times each day. A short nap will help you relax and get prepared for the rest of the journey. Your energy levels remain high once you sleep and you stand a chance to give yourself a boost when you are feeling a bit lazy.
Keep temperature down High temperatures can make you feel sleepy despite getting rid of the chill in your bones. Lower the temperature in the truck. Let it be cool, and at times chilly. This will help you to stay a little more alert.
3. Control Your Emotions
Keep all frustrations out of your mind always. Frustrations can wear you out and shift your attention your attention to the misfortunes you had. Avoid too much excitement while driving. Let go of any emotions that can divert away your attention.
4. Avoid High Contrast Lights at Night
It is possible to feel sleepy before long due to the contrast between the pitch black and the bright lights. If possible, avoid bright headlights and lights in the dashboard. Keep your dash lights down in a way such that they are just bright enough to see the gauges. Try your very best not to look at the oncoming. Instead, look off to the side.
Ensure you eat something Although eating too much is a bad idea, snacks or a small meal when taken at the right time and in the right amounts can boost your energy. Do not overdo it to so that you remain focused. Bodies tend to respond well to light meals with small amounts of snacks in between.
5. Consider Taking a Walk
You can decide to stop and take a walk for a few minutes into a shop or an area you can rest. Drive for some hours and then take time to rest. Getting out frequently can help boost some energy. Be keen on weather Ensure that there is a substantial space between you truck and the car in front of you in a rainy or snow condition. As such, you can stop in case of an emergency. Keep the speed limit low on a bad weather. Slow speed will help you avoid rollovers and collisions. In case of snow, keep the tire chains on hands. Keeping the fuel tank full is important during colder seasons because water condensation can build up in the fuel line. Bridges freeze before roads do. Therefore, take caution on them.
Right parking Make sure to use the specific parking set aside for trucks as a truck needs more space than a passenger car. Unless disabled, do not park your truck on roadways with a speed limit exceeding 30 mph. Park your truck near driveways and side streets is not recommended as you can obstruct the view of another driver observing oncoming traffic. You must never park your truck facing oncoming traffic.
6. Visual Signaling
Signal early when arriving at an intersection so that other drivers can know which way your truck will turn. Before a complete stop, it is necessary to slow down long before then. This will help avoid collision with motorists. Make a routine check your vehicle and make sure you check the headlights and brake lights. Check mirrors after every 10 seconds and always use your flashers when driving slower than the right speed limit during bad weather.
What to consider when looking for trucking company If you are a new driver, choosing a trucking company in Rialto can be tricky. You have limited options and at times you may not know what exactly to look for. When looking for a trucking job, the things to look for in company requirements include driving records, criminal records, passport, amount of experience, age requirements and so on. Look at many trucking companies to see which one meets your needs most and make a comparison between them. Consider the following factors;
– How Long the Company Has Been Operating
Research on how long your potential company has been in business. It is advisable to choose a company that has been operating for awhile since that demonstrates its ability to thrive well in the industry. Check on their legacy and their brand integrity since the two aspects can say much about how a company operates. Truck drivers jobs in Rialto can help you with this.
7. Location of the Company
If you want to be at home as much as possible, chose a trucking company that is near you or one that has a terminal near your place. Being home regularly is not a guarantee. Some companies will have specific intervals of when you can get home. You can find a trucking company in Rialto that has freights that can bring you nearby where you live.
8. Pay Rate
Most companies pay their professional truck drivers a per mile rate depending on their experience. Some companies honor verifiable driving experience with a previous employee. Some of the overall pay plan may include certain events such as making additional pickups or assisting with loading or unloading of freight at a customer stop. Many companies pay their drivers for idle time that is associated with delays that are connected to truck maintenance issues, any delay at a customer location, and lack of freights. Choose a company with a good entire pay plan.Safety Research on how a company you pot is doing to enhance road safety. Consider how the company scores on CSA basic. Truck Drivers Jobs in Rialto gains the best CSA scores. Choose a company with lower scores. Get to know if the company had any alerts and intervention. If a company has marginal inspection, be sure it will be pulled in for inspection more frequently. Let your decisions be based on how safe it is working with the company.Age of the trucks Put into consideration the average age of your truck. If you are looking less driver downtime, consider using newer trucks since they are more reliable and have the greatest and latest driver comfort features.Auxiliary power units and investors If the driving job requires you to be away for a couple of days, investors and APU’s can give you a good environment almost similar to that at home. Look for a company with such kind of appliances.
9. Electronic Logs
Consider the kind of technology a company uses. Get to know if they use e-logs or paper system. Electronic logs can enable you to use your time efficiently since you can feed the real time hours information into operational systems. Electronic logs ensure that duty status are up to date and makes compliance easier to manage.
Recommendation Inquire from other truck drivers about the company you spot. You can meet them on roads or at truck shops. Talk to them and see what they have to say about their past or their current employers. Make good use of the internet and check what other drivers are saying online on social media outlets or message boards. As such, you are in a good position to get reviews from other truck drivers.Customer base and freight quality A good trucking company should align itself with a customer portfolio that is capable of providing freight year round, so that drivers work during non-peak seasons. Make a point of asking whether the carrier deals directly with shippers or through brokers. If you are looking for a solid contract with a year round commitment, consider working for a carrier with direct relationship with shippers. A middleman makes the freight baseless stable. Look for a firm with appealing freight quality so that you spend more time on the road getting miles and in turn earn higher pay. A company with a higher ratio of drop and hook customers will give you more time to make a living when on the road.
Why you need to be part of Albatrux Crew Truck driving can be fun and rewarding if you choose to work with a good company. If you are looking for truck drivers jobs in Rialto, Cali consider working for Albatrux Inc. Albatrux is a reliable carrier for world trusted Fedex Ground. Albatrux is definitely the best company in the trucking industry in southern California. It has a very good reputation for premier service, responsiveness, and sustainability. Albatrux offers the best compensation package in the trucking industry. The main reasons why you need to be part of the Albatrux team include;
100% drop and hook freight Albatrux has a freight quality that is quite appealing. This will ensure that you spend more time on the road. As such, you will definitely earn a higher pay since you will get paid per the miles you will cover. If you are looking for a company with a higher ratio of drop and hook customers, Albatrux is your best place.
If you are the kind who likes getting paid on weekly basis, consider working with Albatrux. Here weekly payment is a guarantee with direct deposit optional. As such, you will never go out of cash for you daily expenses and settling your bills.
Working days Many people like operating not so far from their home. In case you are searching for a drivers job in Rialto that gives you an allowance of 1-2 days off in a week, consider working for Albatrux. They offer home weekly 5-6 days work
Terminal to terminal With Albatrux you are guaranteed a 100% terminal to terminal operation. This will save the time you spend on the road. Covering many miles in a day is possible with this kind of service.
No touch freight Albatrux is one of the companies in southern California that can guarantee a 100% no touch freight. Your only job is delivering goods to their destination. This makes the job hassle free.
Payments made per miles covered The more the miles you cover, the higher is your pay. Albatrux offers you with up to .55 per cent per mile. In case you are looking for the best paying carriers, Albatrux is the perfect choice for you.
Part time and full time drivers Working as a full time driver can be demanding. Many are the times you are away from home. If you are a family man and you want to be close to your home, you can work with Albatrux on part time basis.
It is possible to get in touch with Albatrux any time you need them. You can reach them through their address 18957 Van Buren Blvd Riverside, California 92508. Their phone number is (951) 331-0458. In case you need to inquire any concern via email, communicate to them through firstname.lastname@example.org. In case you are to use a Google map, there look for 18957 Van Buren along Wood Rd.